
The 7-Step Self Care Plan
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I commit to the following plan for myself, daily: 1. Honesty with myself and others in all my affairs; 2. Get and give support; 3. Establish and maintain healthy boundaries in every area of my life; 4. Practice a Spiritual life; 5. Honor my body; 6. Live in accordance with a vision, mission or purpose in my life; 7. Create joy.
Signed by: _________________________________
© 1999 by
George H. Daranyi. This material may be reproduced without the
author’s permission, if credit to the author is given.
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