The 7-Step Self Care Plan

 

 

I commit to the following plan for myself, daily:

1.                  Honesty with myself and others in all my affairs;

2.                  Get and give support;

3.                  Establish and maintain healthy boundaries in every area of my life; 

4.                  Practice a Spiritual life;

5.                  Honor my body;

6.                  Live in accordance with a vision, mission or purpose in my life;

7.                  Create joy.

 

 

                                     Signed by: _________________________________

 

 

 

 

© 1999 by George H. Daranyi. This material may be reproduced without the author’s permission, if credit to the author is given.
For information, call (520) 318-4841 or email georgedaranyi@msn.com.


 

 

Home  |  Legal Services  | Intervention Coordinator Services  |  Lectures and Workshops  |  Poetry